Through flowers we reconnect with the Earth. Through meditation we return to the source.

We are sayhellotogrounding.com

What We Do

We are a creative wellness company that brings together meditation, creativity, and nature through guided meditation sessions and hands-on experiences with flowers.

Why We Do This

We facilitate workshops and lead meditation circles because we believe life becomes easier to navigate when we slow down, listen to ourselves, and reconnect with what’s moving within us.

Our Flowers

The flowers that we use are organically grown by us in Napa, allowing participants to notice the natural cycles of the seasons and deepen their awareness of themselves.

The Quiet Bloom Circle

A virtual meditation drop-in hour— join us. Come as you are, to practice slowing down, breathing, and deep sensing.

Blooms to love

Anemones and ranunculus are bursting into bloom in the garden.

Flowers feed compassion

Flowers chase away anxieties, worries and the blues at home

Living with flowers can provide a boost of energy, happiness and enthusiasm at work

Etcoff, N. The Home Ecology of Flowers. Massachusetts General Hospital and Harvard Medical School